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Eggsercizer?   You are logged in as Guest
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Posts: 690
Joined: Jan. 26 2011


Anyone tried this for improving hand and finger performance? Any opinions on hand/forearm exercizers?
  REPORT THIS POST AS INAPPROPRIATE |  Date Mar. 10 2017 21:37:52
oc chuck


Posts: 32
Joined: May 22 2013

RE: Eggsercizer? (in reply to mark74

Similar things have been used in physical therapy
for many years.
There's a grip master for individual finger exercise,
therapy putty, rubber and tennis balls.

I believe you should grip with the tips of the fingers
with light to medium tension and not overdo the
the frequency.

Look up guitar finger grip exercises on the web
and you'll see a lot of options.
  REPORT THIS POST AS INAPPROPRIATE |  Date Apr. 6 2017 22:46:35

Posts: 5237
Joined: Jun. 8 2012
From: Los Angeles

RE: Eggsercizer? (in reply to mark74

Yeah I don't feel like strength is going to help you any. You shouldn't be "muscling though" your playing.
If there was a way to increase your fast twitch muscle fibers in your that might get you some gains.....


  REPORT THIS POST AS INAPPROPRIATE |  Date Apr. 6 2017 23:02:55
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