RE: The weight loss challenge? (Full Version)

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edguerin -> RE: The weight loss challenge? (Feb. 19 2010 9:07:31)

I've lost 2kg (=4.4 US pounds) already [:)]



cathulu -> RE: The weight loss challenge? (Apr. 6 2010 19:30:27)

I failed. I lost 5 pounds but did not reach my goal. But I lost something.

Better than going the other way which is what was happening in the fall and through the holidays.



edguerin -> RE: The weight loss challenge? (Apr. 7 2010 8:29:08)

[:)] As of April 4th I lost 10.1kg (22.27 lbs) [:)]

So now I can splurge again...



minordjango -> RE: The weight loss challenge? (Apr. 7 2010 10:46:02)

Ed 10 kilos , whats ur recipie ? id look like the Hulk if i did that , well done amigo



edguerin -> RE: The weight loss challenge? (Apr. 8 2010 1:58:39)

quote:

whats ur recipie

6.5 weeks no alcohol, no sweets, cakes, cookies etc. + low fat recipes



Stoney -> RE: The weight loss challenge? (Apr. 8 2010 7:51:03)

Want to lose weight? Cut out All the carbs and all the unnatural sugars.

Fruits, Vegetables, meats and protiens only.

I do it every summer and take off all the winter christmas build up. Never fails.

Stoney



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