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Want stronger wrists? Get rice!   You are logged in as Guest
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burnsbyrne

Posts: 44
Joined: Sep. 17 2005
From: NE Ohio, USA

Want stronger wrists? Get rice! 

http://youtu.be/cIILQyhhoVU
  REPORT THIS POST AS INAPPROPRIATE |  Date May 16 2013 15:17:26
 
buddhafist

 

Posts: 19
Joined: Jun. 18 2009
From: Germany

RE: Want stronger wrists? Get rice! (in reply to burnsbyrne

Good find! I do almost the same exercises with a soy bean bucket, it comes from traditional kung fu training. Very good for wrist and forearm strength! Theres a lot of useful stuff (not only) for guitarists from the rich tradition of kung fu and chinese medicine.
  REPORT THIS POST AS INAPPROPRIATE |  Date May 19 2013 7:28:10
 
theblackcat

 

Posts: 57
Joined: Feb. 2 2010
From: Istanbul

RE: Want stronger wrists? Get rice! (in reply to burnsbyrne

Yes, a great application of Shaolin training, but I'm not sure how the polished fingernails will fare with this, anyone has tried already?
  REPORT THIS POST AS INAPPROPRIATE |  Date May 19 2013 10:34:14
 
FredGuitarraOle

Posts: 897
Joined: Dec. 6 2012
From: Lisboa, Portugal

RE: Want stronger wrists? Get rice! (in reply to theblackcat

quote:

Yes, a great application of Shaolin training, but I'm not sure how the polished fingernails will fare with this, anyone has tried already?

Perhaps you could use a thin glove to protect the fingernails.

Cool exercise, by the way.
  REPORT THIS POST AS INAPPROPRIATE |  Date May 19 2013 14:59:07
 
tele

Posts: 1462
Joined: Aug. 17 2012
 

RE: Want stronger wrists? Get rice! (in reply to theblackcat

quote:

ORIGINAL: theblackcat

Yes, a great application of Shaolin training, but I'm not sure how the polished fingernails will fare with this, anyone has tried already?


If fingernails are going to get damaged by rice one has to have pretty weak fingernails.

Really nice excercise, thanks for sharing.

_____________________________

  REPORT THIS POST AS INAPPROPRIATE |  Date May 19 2013 19:19:40
 
Arash

Posts: 4462
Joined: Aug. 9 2006
From: Iran (living in Germany)

RE: Want stronger wrists? Get rice! (in reply to burnsbyrne

well we eat pure basmati rice from tilda with long grains and its expensive.
so i wont do that with our rice sack.
(iranians will know what i am talking about).

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  REPORT THIS POST AS INAPPROPRIATE |  Date May 19 2013 19:23:11
 
burnsbyrne

Posts: 44
Joined: Sep. 17 2005
From: NE Ohio, USA

RE: Want stronger wrists? Get rice! (in reply to Arash

I wouldn't do this with basmati rice - it's a bit expensive. I think the cheapest rice will do.
  REPORT THIS POST AS INAPPROPRIATE |  Date May 20 2013 13:50:21
 
estebanana

Posts: 8324
Joined: Oct. 16 2009
 

RE: Want stronger wrists? Get rice! (in reply to burnsbyrne

I got rice.

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https://www.stephenfaulkguitars.com
  REPORT THIS POST AS INAPPROPRIATE |  Date May 24 2013 2:36:24
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