AndresK -> RE: A three-and-a-half-minute picado (Mar. 10 2023 12:01:33)
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WTF man! I almost suffocated holding my breath for all this time until the end that my jaw dropped on the floor and I was finally able to breathe again![:D] I cannot imagine what could have happened to me if I was 20 years older..[;)] Please give us a heads up before posting anything like this again in the future, and not just three and a half minute picado at 170 to 180 bpm , but something like: "Please meditate for at least 10 minutes before watching and have a wim hoff cold shower for 2 minutes and a breathing session, after that watch at your own risk!!![:D]
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