Want stronger wrists? Get rice! (Full Version)

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burnsbyrne -> Want stronger wrists? Get rice! (May 16 2013 15:17:26)

http://youtu.be/cIILQyhhoVU



buddhafist -> RE: Want stronger wrists? Get rice! (May 19 2013 7:28:10)

Good find! I do almost the same exercises with a soy bean bucket, it comes from traditional kung fu training. Very good for wrist and forearm strength! Theres a lot of useful stuff (not only) for guitarists from the rich tradition of kung fu and chinese medicine.



theblackcat -> RE: Want stronger wrists? Get rice! (May 19 2013 10:34:14)

Yes, a great application of Shaolin training, but I'm not sure how the polished fingernails will fare with this, anyone has tried already?



FredGuitarraOle -> RE: Want stronger wrists? Get rice! (May 19 2013 14:59:07)

quote:

Yes, a great application of Shaolin training, but I'm not sure how the polished fingernails will fare with this, anyone has tried already?

Perhaps you could use a thin glove to protect the fingernails.

Cool exercise, by the way.



tele -> RE: Want stronger wrists? Get rice! (May 19 2013 19:19:40)

quote:

ORIGINAL: theblackcat

Yes, a great application of Shaolin training, but I'm not sure how the polished fingernails will fare with this, anyone has tried already?


If fingernails are going to get damaged by rice one has to have pretty weak fingernails.

Really nice excercise, thanks for sharing.



Arash -> RE: Want stronger wrists? Get rice! (May 19 2013 19:23:11)

well we eat pure basmati rice from tilda with long grains and its expensive.
so i wont do that with our rice sack.
(iranians will know what i am talking about).



burnsbyrne -> RE: Want stronger wrists? Get rice! (May 20 2013 13:50:21)

I wouldn't do this with basmati rice - it's a bit expensive. I think the cheapest rice will do.



estebanana -> RE: Want stronger wrists? Get rice! (May 24 2013 2:36:24)

I got rice.



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