mrMagenta -> RE: Tenosynovitis vs Tendonitis (Jan. 9 2012 6:59:44)
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hang in there man. hope the steroids will have a good effect. my diagnosis is tendonitis in the flexor carpi radialis.. but it doesn't feel isolated to just the tendon so I would like another doc to check it out. sigh.. this **** can really get you down. if anything good comes out of this it will be learning to play guitar with much less tension, and also to pay more attention to general fitness and health. it's really hard not to kick yourself for being careless, allowing for this **** to take hold.. I think I had this coming much more than you. looking at you play you have neever seemed overly tense.. excersize, ice, stretching, massage, diet with good proteins, minerals and fats.. i put my hope to these things for now. if things won't progress, I guess I'll try the steroid shot
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